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TRI TIP STEAK

Nutritional

Nutritional Information:
Nutrition Facts
Serving Size 4oz./112g
Amount per serving
Calories 200
Calories from Fat 120 
               %daily value 
Total Fat 13g          20%
  Saturated Fat 6g     30%
Cholesterol 40mg       13%
Sodium 380mg           16%
Total Carbohydrates 0g    
  Dietary Fiber 0         
  Sugars 0g               
Protein 20g               
Vitamin A 0%  * Vitamin C 4%
Calcium 0%    * Iron 20%
Tri tip, Steak

Cooking Instructions

Cooking Instructions:
(From thawed): Sear on high, then bake at 400° for 25-35 minutes; or grill on low turning as needed.
Tri tip, Steak

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