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This Wild Caught Salmon Burgers is lightly seasoned with a mild flavor. Can be cooked from frozen for a healthy lunch or dinner. One serving offers almost 1400mg of healthy Omega 3 fatty acids!
Try topping with carmelized onions and blue cheese to highlight the
full flavor of this burger.
Serving Size 1.0 PIECE, (113 g) 4 oz
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 330mg 14%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Vitamin A 2% • Vitamin C 2%
Calcium 2% • Iron 4%
Omega 3 1360mg
All these methods are from frozen:
Grill or Barbeque: Preheat to medium heat(350). Cook for 4 to 5 minutes
Conventional Oven: Preheat to 400F. Cook 9-10 minutes per
Pan Fry: In lightly oiled pan, on medium heat cook 4-5 minutes